John Korir regularly heads to a step aerobics class. Here’s why and how you can get the same benefits at home.

After John Korir won the 2025 Boston Marathon in 2:04:45, runners flocked to his Instagram to learn more about his training.

Water works as a cushioning medium during aqua aerobics, minimizing the risk of injury and enabling a greater range of motion ...

Would you like to start an aerobics training business, but don’t have the experience or qualifications required? Fear not, you still can–by starting an aerobics center. An aerobics center is ...

A Somersworth woman celebrated her 100th birthday during her water aerobics class on Wednesday. The Works Family Health and ...

On a summer day at a club in Naples, Florida, the pool is the perfect place to beat the heat. Video above: Meet Jeannie, the water aerobics teacher who hopped off a plane to celebrate her birthday.

That beloved queen bee is water aerobics instructor Jeannie Hindman. While Jeannie knows a few moves to keep in shape, it's her zest for life that's magnetic."You go around this earth only once.