Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may ...

Pink noise is different. Instead of equal energy at each frequency, the energy halves with every doubling of frequency (so ...

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

In A Nutshell Pink noise at 50 decibels reduced REM sleep by 19 minutes per night in healthy adults, potentially affecting ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

Hagop is passionate about smart home products, especially when it comes to making life easier. He's always eager to try out new technologies to make life easier, in terms of cleaning, automation, and ...

You crave a good night's sleep after a long day — but your noisy neighbors, snoring partner, or early rising roommate make reaching deep sleep feel like running a marathon. White noise or calming ...