You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

As much as we love our leggings, there's another piece of athletic apparel that's stealing the show: exercise dresses. Just like leggings aren't strictly for working out, an exercise dress isn't just ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. Yahoo Racing is powered by Motorsport Network, providing expert reporting, analysis, and ...

Everyone wants great glutes, but truth be told, there is more value in having a strong backside than an attractive one. The good news is that in training for strength and function, you'll also ...

Depression has always been a common condition, and has likely risen in the last few years. And while there are effective treatments, not all treatments are effective for every person, and some come ...

Most people know that routine exercise does a body good. While it may not require a degree from medical school to know that exercise can be a great way to lose weight and reduce risk for various ...

Tired of working out? There may soon be a pill for that. A new “exercise pill” could potentially replace some — not all — of the benefits of working out, according to a new study. Scientists from the ...