Scroll through GymTok, and you can’t miss the newest darling of at-home fitness equipment: the mini-stepper. Looking like a baby love child between an elliptical and a StairMaster—your feet stay on ...

We may earn a commission from links on this page. The key to actually using your mini stepper (or any piece of workout equipment) consistently lies in setting yourself up for success from day one.

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...

If you purchase a product through a link on our site, we may receive compensation. This compact, made-for-small-spaces sidekick delivers a heart-pumping, calorie-burning workout as it strengthens your ...

(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up ...