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I tried the new Alo Moves VR yoga app for Meta Quest. It was a surprisingly fun alternative to in-person classes.

When you buy through our links, Business Insider may earn an affiliate commission. Learn more One thing I've learned as a daily runner is that you can never stretch too much. I don't have time to join ...
The Macomb Daily

A community of hope and strength created by Yoga Moves MS

One flyer has changed thousands of lives. That’s how Renate Jaeger of Clinton Township discovered Yoga Moves MS, a nonprofit organization that provides free adaptive yoga classes for anyone with ...
The Oakland Press

Yoga Moves MS has offered healing through movement for decades throughout southeast Michigan

For the past 20 years, Mindy Eisenberg has dedicated herself to a mission of healing, empowerment and community through yoga. As the founder and director of Yoga Moves MS, a nonprofit organization ...
Rolling Out

Say goodbye to back pain with these 5 yoga moves

Chronic back pain shadows millions, turning daily tasks into grueling challenges. Whether from long hours at a desk, old injuries, or stress-tightened muscles, the ache lingers, stealing ease and ...