Trained in classical ballet and choreography, Tara Stiles co-created Strala Yoga, which infuses principles of tai chi, yoga, qigong, and traditional Chinese and Japanese medicine. Wellness expert Tara ...
When yoga teacher Tara Stiles listed her influences on her YouTube profile, she typed in "Deepak Chopra, Jane Fonda and Yoko Ono." Shortly thereafter, Stiles become Chopra's personal yoga instructor; ...
You gotta love New York City. Where else could you find a Ford-model-slash-yogi offering free weekly yoga classes (FYI: the best way to score a bikini bod like Jennifer Aniston)?! Even better, you ...
Strala Yoga founder Tara Stiles shares her morning routine and three poses to boost your energy — plus a super easy "game changer." Tara Stiles is the founder of Strala Yoga, a global yoga studio that ...
When yoga teacher Tara Stiles listed her influences on her YouTube profile, she typed in “Deepak Chopra, Jane Fonda and Yoko Ono.” Shortly thereafter, Stiles become Chopra’s personal yoga instructor; ...
When yoga teacher Tara Stiles listed her influences on her YouTube profile, she typed in “Deepak Chopra, Jane Fonda and Yoko Ono.” Shortly thereafter, Stiles become Chopra’s personal yoga instructor; ...
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