Allulose sweetens like sugar with a fraction of the calories and no spike in blood sugar. Most adults tolerate allulose well, with fewer digestive issues than sugar alcohols. Allulose browns fast, so ...

Food companies have recently capitalized on the keto diet’s rise in popularity by creating innovative, keto-friendly foods and snacks. To make these items keto-friendly, many manufacturers utilize a ...

Allulose tastes similar to sugar and may have some health benefits. It appears to be safe to eat in moderation, but more research is needed. Allulose is a relatively new sweetener on the market. It ...

Allulose is a rare sugar that naturally occurs in fruits like figs and raisins. “It’s about 70% as sweet as sugar,” says Anthony DiMarino, a registered dietitian with the Cleveland Clinic. “So a ...

Some breaking news in 2020 food trends: The latest ingredient people are swapping in for sugar is, well, sugar. It’s called allulose, and it’s been popping up on my foodie/health-writer radar for the ...

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Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With its low calorie count and minimal impact on blood sugar levels, allulose ...