Muscle atrophy affects millions of people worldwide, striking when least expected during periods of inactivity, illness, or aging. This natural process of muscle tissue breakdown can happen ...

Sonaksh joined the TopSpeed team in 2022. He's been an automobile enthusiast ever since he was a kid and is a huge fan of Rallying. His first exposure to the world of automobile was when his dad took ...

Emily Brand is an absolutely adorably cute blond bombshell who basically bursts through her own clothing when she flexes her amazing muscles. She’s a pro physique competitor, and very proud of all she ...

Harley Moser loves his muscle cars. But he loves his children even more. The semi-retired South Dakota cattle and horse rancher is auctioning a collection of classic Plymouths and Dodges, along with a ...

The renowned American stand-up comedian, actor, and producer has been making the rounds for gearheads in more than one way recently. And that just goes to show how versatile the Philadelphia, ...

In a large bowl, whisk together the oil, vinegar, mustard, and a pinch each of salt and pepper. Add the kale, quinoa, chicken ...

Dick Van Dyke's fitness routine has Rick Springfield in awe. In a Sept. 26 Instagram post, the "Jessie's Girl" singer posed with the "Mary Poppins" star, who turns 100 Dec. 13, in the gym as the two ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...