"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Still, so many people struggle with it. In 2024, 43 percent of adults said they’re feeling more anxious ...

People love to say anxiety is just worry. Or fear. Or overthinking. Like it’s something you can talk yourself out of if you ...

Sweaty palms, racing heart, and trouble sleeping—an overactive thyroid can mimic anxiety.

This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety disorder, ...

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays an important role for some, many find relief through lifestyle changes and ...

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

You’re sitting in the waiting room, palms sweating, heart racing. Your mind is running through worst-case scenarios. You’re ...

UCSF is seeking volunteers for a trial using LSD to treat generalized anxiety disorder - a poorly understood and potentially disabling condition affecting millions of Americans.

Nick Jonas opens up about a social anxiety moment at the Golden Globes. A psychiatrist explains key symptoms, triggers, and ...