Motivation is less fragile than people think. More often, what causes it to fail is the result of years of gradual erosion ...

You have to want it bad enough. Not casually. Not when it’s convenient. Bad enough to work when you’re tired. Bad enough to stay disciplined when motivation disappears. Everyone says they want success ...

It’s entirely too easy for people to criticize their own performance, and harder to be kind to themselves when they don’t have the race or run they’d hoped for. As the saying goes, we’re our own worst ...

Author’s Note: Right now a great many people are trying to comply with their New Year’s resolutions. Many of them will rely on rewards of some sort to motivate themselves, never realizing that this is ...