Six months ago, I shifted my diet from high-fat, low-carb vegan to a high-carb, low-fat vegan diet, with a focus on whole foods and limiting processed foods. I stopped eating added oils, and I eat so ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission With plant-based milks, like almond and oat, gaining more popularity on (what feels ...

When the warm weather months are in full swing, you don’t want to spend tons of time in the kitchen refueling after your run or making dinner on a busy weeknight. Keep staples like almond milk at the ...

Soak your almonds in water for 6-7 hours then drain. Next, (optional: remove the skins from the almonds) then place almonds in a high-speed blender. Add 4 cups of water to the blender and blend on ...

At iftar, the meal that breaks the Ramadan fast, Farah Abbas of Belmont serves this golden-colored, cooling milk infused with saffron and almonds. 1 teaspoon saffron threads, ground in a mortar or ...

As almond milk is America’s favorite dairy alternative, here’s a guide to enjoying it even more, with quick tips and out-of-the-carton recipes for every day. Almond milk is a great choice for people ...