“What possessed me to wear full-length flares?,” I questioned myself midway through my second set of goblet squats in what felt like a furnace disguised as a fitness studio. The room was so hot, I ...

When it comes to an intense workout, three Vancouver fitness-studio operators say that to raise the bar, you’ve got to add a bar—a ballet barre, that is. Pliés meet Pilates in ballet-inspired exercise ...

Before Reformer Pilates and spinning bikes became the boutique workouts du jour, barre was the favoured fitness activity beloved by celebrities and high-flying women alike. Fans flocked to it not only ...

I’ve really gotten into home workouts during isolation. Specifically, I’m a huge fan of at-home pilates and barre classes. You may have seen me waxing lyrical about Fluidform Pilates, a local Aussie ...

A brand new, heated barre studio has opened in Hillcrest, where “the music is a bit louder, the weights are a bit heavier and the workout is more intense,” says owner John-Paul Dydo. Belle + Barre, ...

11 News reporter Sarah Caldwell heads to Pikesville to check out one of the latest trends in fitness called barre. No weather data available ...

If you watch someone do a Pilates workout next to someone moving through barre exercises, it can, at times, be hard to differentiate between the two. While both fitness modalities are low-impact, ...

The turning of the new year marks a fresh chance to transform, and a class at The Barre, New Bedford’s fitness center that opened last September, offers just such an opportunity. From the striving ...