Samsung has outsourced its answer to Fitbit Premium and Apple Fitness Plus video workouts. On Monday, Samsung officially ...

Samsung Health users can get one free video from each of seven workout categories per month, or subscribe for more access.

Pliés, relevés, and sauté jumps don’t just look graceful, the ballet moves also lengthen and strengthen muscles and burn calories. Ballet-inspired classes like Pure Barre, Bar Method, and Balletone ...

SAN ANTONIO — At Smart Barre and Pilates San Antonio, the focus of every workout is time under tension. The movements are slow and precise to target and tone your muscles. Kristin Fay owns the ...

Humble brag: I reckon I could spot a fitness gimmick a mile off. As WH’s Fitness Editor, I spend pretty much all day everyday reading/writing about the latest workout trends. I’m also kind of addicted ...

On Monday, June 10, there will be a free barre class lead by Callie Kim, owner of Tuck Barre & Yoga, at Race Street Pier on the Delaware River waterfront. The 45-minute workout will take place in the ...

If you have ever been too intimidated to try a ballet barre workout, maybe try a combination of yoga, Pilates and barre instead. The Yoga Barre in Lakewood Ranch, which opened in April, offers a ...