The last time I wrote an article titled "I've started a sobriety challenge" was on September 18th.Having drunk alcohol almost every day since I was about 20, I decided at 61 to try giving it up for ...
Everyone knows alcohol is bad for health, but quitting is tough. But have you ever wondered what happens if you just stop for one month? Let's check out the amazing changes your body goes through.Just ...
In a few weeks, some men will start growing mustaches for Movember. Others will let their beards run wild for No-Shave ...
Perhaps it's a bottle - or two - of Sauvignon Blanc with dinner most evenings. Or a well-deserved glass of wine in the late afternoon, followed by a gin and tonic while cooking.