Feeling sluggish? Skin looking dull? Immunity on the fritz? Here enters amla, the Indian gooseberry, the carrom-sized ball of wellness! We all know it's packed with goodness, a vitamin C champion and ...

Amla powder with warm water is a popular wellness habit. Experts say it supports immunity, digestion, skin, and hair. It may ...

Health benefits of amla: It contains soluble fibre, which dissolves quickly in the body and slows the rate of sugar absorption. This helps reduce blood sugar spikes (Image: Canva) Amla may look small ...

Amla nutrition: Fresh amla juice blended with ginger and a touch of honey makes for a potent immunity booster (Image: Canva) Amla is a winter superfood rich in vitamin C, antioxidants, and fibre. It ...

Which fruit is known as the richest source of Vitamin C? Explore why amla (Indian gooseberry) holds this title, along with its nutritional value, Vitamin C concentration, health benefits, traditional ...

Amla, or Indian gooseberry, is a versatile fruit that can be used in a number of vegetarian dishes. Famous for its tangy flavor and health benefits, amla can be used to amp up the taste of your meals.

Amla chutney, a cherished family recipe, provided generations with a daily dose of immunity and well-being. This simple, ...

Take a look at these comforting amla dishes that one can make at home and enjoy during winter months.