Golf Monthly on MSN

5 fitness exercises that made me a better golfer (in just 30 days)

30 days into my winter golf rebuild and I'm already seeing positive signs on the golf course thanks to five fitness exercises ...
Golf Digest

Is the core a bore? Then try these 9 ab-strengthening variations for golf

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...