Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in the wellness space for over three years. After earning his certification from the ...

I'm a certified sleep science coach who has tested over 50 mattresses. If radiating pain in your legs or lower back is keeping you awake, we have good news: The right bed can offer some relief. To ...

Sciatica is no joke. Though it's not one medical condition, but rather a series symptoms that include pain around the sciatic nerve, which starts from the lower back down through your legs and feet.

Sciatica is a painful condition that causes radiating pain in the lower back, hips and legs. This is often worse when lying down for long periods of time, which makes it difficult for those suffering ...