It's the start of a new month, which means we can take a look back at the best new workout music released in June 2024 to help soundtrack your exercise and keep you motivated throughout the summer ...

Best Workout Songs For Spin Perfect for everything from sprints to slow climbs, these songs have a good range of BPM to bring you through a 45minute session. 1. "If I Cant Have You" by Shawn Mendes ...

Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

The best home fitness and wellness apps have grown up. Instead of chasing novelty, the standouts help you do the basics ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Your workout can be pumped ...

See which songs motivate Spotify users to work out the hardest and longest—because it's time to give "One Dance" and "Work From Home" a rest. There’s a time and place for working out without music, ...

Athletes and fitness enthusiasts have long suspected that music can boost performance, but new research from the University of Padova provides compelling scientific evidence about which type of music ...