Post-meal bloating is your gut waving a small but major red flag. From rushed lunches and salty suppers to hidden food intolerances, the causes are many. Experts say simple tweaks like slowing down, ...

Learn the common signs of eating too much fiber, why they happen, and how to increase fiber safely without digestive ...

Meals are often fun, cultural and social experiences. The not-so-fun part? When you find yourself super bloated after a meal. Clearly, it's much less sweet than a slice of your favorite cake. In fact, ...

Occasional gas is normal, but persistent bloating and abdominal discomfort may point to underlying digestive issues. A gastroenterologist explains why chronic symptoms should not be ignored, what ...

Dr Saurabh Sethihas sharedhelpful advice on Instagram to help peopleunderstand why bloating occurs so frequently and what ...

A gastro dietitian has explained how one common ingredient in your morning tea or coffee could be causing bloating.

Many people feel gassy or bloated after eating peas. Gas is often caused by indigestible sugars and fibre reaching the colon, ...