When Blogilates founder and fitness sensation Cassey Ho came to visit the STYLECASTER studio earlier this month, she told us that her inner-thigh workout was the most popular video ever shared with ...
While there are so many Pilates-style workout channels on YouTube, one of the top recommendations is always going to be Blogilates. Type “glute workout” or “simple arm exercises” into the search bar, ...
Funfitt - Fitness from Susana Yábar on MSN
Inner thigh workout 4 essential moves to tone your thighs
Inner thigh workout. Exercises to tone and slim the inner part of the leg, the inner thigh. 4 essential movements to tone ...
Cassey Ho, creator of Blogilates, said she "became obsessed" with Julianne Hough when she saw her on Dancing With the Stars in 2007 partnered with Ho's crush, Olympic short-track speed skater Apolo ...
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The best 5-move inner thigh workout
Inner thigh exercises strengthen adductors, improving athletic performance and balance. You can do these exercises at home without gym equipment. Exercises include side kicks, bridges, leg pulses, and ...
Inner thigh workouts are important for both men and women. These exercises focus on the muscles that bring your thighs together, called your adductors. To work out your inner thighs, you can try many ...
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