Bananas can raise blood sugar, but how quickly can depend on the banana's ripeness. There are ways to keep the blood sugar ...

The health impact of air pollution is all-pervasive, going much beyond lung irritation. Dr Veshnavi explains how it affects ...

Having balanced blood sugar levels is important in the context of diseases like diabetes. But it also matters on a day-to-day basis: If you feel "hangry" often or tend to crash after meals, those ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

A number of factors can lead to unsuspected and unwanted blood sugar swings. Learn what to look out for so you can be better ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Is there a benefit for healthy people to track their blood sugar? Measuring blood sugar has joined sleep and exercise tracking as wellness trends, with some longevity experts claiming that reducing ...

Stress releases certain hormones, which can make it more difficult for insulin to work properly, resulting in a spike in blood sugar. Chronic stress may lead to high blood sugar levels. Stress is a ...

New research reveals that moderate to vigorous physical activity in the evening for sedentary adults with overweight and obesity is most beneficial in lowering daily blood sugar levels, according to a ...

Blood sugar management is crucial for people with diabetes, but target levels vary based on individual factors, not just age. While there are general guidelines for blood sugar levels based on age ...

More than 34 million people in the U.S. have diabetes—a condition that requires constant blood monitoring, careful consideration of every meal, and being prepared for unexpected drops or spikes in ...