Rachel Summers is the owner/yoga teacher of Into The Blue Yoga (formerly Cloud Nine Yoga), 126 E. Main St., Springfield. She recently spoke to Springfield Living about her new business. Describe your ...

Yoga is a perfect Blue Zone activity because it is an active exercise, often performed with a group of like-minded, health conscious individuals. It focuses on exercise while reducing stress. At the ...

At Blue Sky Yoga and Healing Arts, Mary Sax and Paula Gardner strive to create a nonjudgmental environment for people, no matter their age or where they are in their yoga practice. “Yoga is for ...

PITTSBURGH (KDKA) - Inside Blue Awning Yoga and Wellness yoga instructor, Vivian Bowser helps reset people's nervous systems with breath work and movement all in the form of yoga classes. "I just ...

CHICAGO (CBS) -- Using yoga to confront trauma. One studio in Woodlawn said it finds that it's not just the only yoga studio in the neighborhood, but they're also one of the few fighting to provide ...