For two decades, the world’s famous “Blue Zones” — the handful of regions where ...

The Blue Zones Project announced back in September 2022 that it was coming to Bakersfield to help improve the overall well being of the community. They began that mission with a lot of education on ...

A Sardinian village’s longstanding lunch tradition and the Melis family’s Guinness-recognized longevity are examined for relevance to eating habits and lifespan research. Longevity researcher Dan ...

For two decades, blue zones — known for having the most people in the world who live to age 100 or older — have held the interest of longevity-seekers. Now, researchers are questioning the idea of ...

Join us on September 18 for a virtual Start TODAY meal planning event sponsored by Instacart. Registered dietitian Vanessa Rissetto will show you how to prep five delicious, healthy and ...

A high-profile wellness initiative is officially underway in Palm Springs. But the launch of the Blue Zones Project is being overshadowed by confusion and controversy surrounding the sudden ...

Netflix users were captivated by the popular 2023 docuseries, “Live to 100: Secrets of the Blue Zones” based off a New York times best-selling book. The show landed a spot in the streaming platform’s ...

There are five “Blue Zones” around the world, and the people who live in these areas are 10 times likelier than Americans to reach age 100. The name comes from the blue circles researchers drew on the ...

Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College of ...