Which whole-body detox cleanses are best? If you’ve been feeling run down, tired or bloated, making changes to your diet and lifestyle can often help you feel better. A whole-body detox cleanse can be ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Summertime barbecues, weddings and parties are some of life’s highlights, but the extra treats and alcohol can leave you feeling bloated, tired and wondering how to detox your body. A healthy “detox” ...

Detox diets are a popular method of "resetting" your body, but is there enough scientific evidence to support their use?

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

Depending on who you ask, juice cleanses are either health elixirs meant to detox the body or expensive programs that are high in fruit sugars and do little for your waistline long term. So, do they ...

Detox diets are often touted as a way to cleanse the body after the excess food and drinks that come with the holidays. These diets promise quick results and can particularly entice people around the ...

Ever felt like your body needs a good spring cleaning? Like maybe the weekend pizza binge, happy hour cocktails, and that mysterious fast food drive-thru visit have left you feeling like a walking ...

We all may be guilty of consuming too much food and drink during the holidays – and with the New Year approaching, you may feel it’s time to detox your body. But is a detoxification diet really ...

In a world obsessed with quick-fix detox solutions, from juice cleanses to fad diets, nutrition experts are turning their attention to a more sustainable approach: leveraging the body’s natural ...

What Is a Full-Body Detox? A full-body detox is probably something you’ve seen advertised a lot. Maybe you have a friend who swears that a certain full-body detox program changed their health. There ...

At the start of a new year, it’s tempting to go full-on out with the old, in with the new. Advocates of detoxes take a literal approach when it comes to this mantra, using diets, regimens, and ...