This post was co-authored by Julie Haupt, a professor in the School of Family Life at Brigham Young University. Source: mohamed Hassan/Pixabay As a researcher interested in media and body image, I was ...

Scroll down for a transcription of this episode. Relieve stress, boost self-esteem, and increase focus through a simple body music practice by body percussionist Keith Terry. We’d love to hear about ...

Kane Brown is the latest country star to show off a significant body transformation, but the past five years have been .... well, transformative. For some, it was a matter of a few diet changes, while ...

It’s been a bit since we’ve heard from Jennifer Vanilla, the performance art/music project from former Ava Luna member Becca Kauffman. Their debut EP, the sultry and silly J.E.N.N.I.F.E.R. EP, came ...

Philly trio Full Body 2 were a core component of our feature on the New Wave Of American Shoegaze last year. Today they’ve returned with a stellar new EP. Infinity Signature feels a bit like a My ...

Probably the most popular Buddhist teaching on mindfulness meditation is the Satipatthana Sutta. This text was compiled sometime during the first century B.C.E. and serves as a detailed practice and ...

Scroll down for a transcription of this episode: Relieve stress, boost self-esteem, and increase focus through a simple body music practice. And do it with a friend to feel more compassion and a hit ...