- A group of women who meet twice per week to improve their physical fitness say they draw motivation form their leader-- a woman who's old enough to be every one of their mothers-- Flo White. Flo ...

It’s that time of year again. The annual rush to get in shape for swimsuit season can be a panic-inducing rite of summer. Fortunately, the latest wave of results-driven workouts promise to deliver a ...

Celebrity esthetician Mikkie Tiquir’a is one of the most sought-after body sculpting technicians in Atlanta and she's sharing how body sculpting actually works to melt the fat away in one day! What ...

As a personal trainer, I understand that many women want a workout routine that efficiently targets multiple muscle groups to ...

Since it's inception in 2003, Exhale has become a fitness industry darling. Its unique vision on fitness and relaxation--think mind and body activities such as a yoga/cardio combo--has won over the ...

HONOLULU, O'ahu (KITV4) -Body Sculpting has been an up and coming trend for targeting problematic areas that are holding excess fat. KITV4's Tesia Worley speaks with certified sculpting specialist, ...

Non-invasive body-sculpting treatments are on the rise, proving a popular alternative to expensive surgical treatments like liposuction. According to research company GlobalData, the industry will ...

Nonsurgical body contouring is also known as nonsurgical fat reduction. There are a variety of nonsurgical fat reduction procedures. These procedures reduce or remove stubborn pockets of fat to ...

In a world full of ‘quick fixes’ to get your dream body, there are less invasive alternatives gaining traction - and body sculpting is one of them. Even Maya Jama’s been spotted trying it. The Love ...

For New Yorkers, early-morning exercise class may be the pinnacle of fitness goals, but in the scramble to get to the office that follows, navigating the locker-room and post-gym hair problems makes ...