An 84-year-old man is the world’s oldest bodybuilder and he has no plans of stopping anytime soon. Jim Arrington, of California, has been weightlifting since 1947, when he was 15 years old, and today ...

Each January, gyms overflow with fledgling fitness fanatics, eager to hone perfect six packs – or at least lose spare tires. By February, those same wannabe gym rats are gone, worn out from their ...