Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club.

Fall into deep rest with 10 hours of relaxing slime ASMR. 🎧💤 This ultra-long video features soft squishes, gentle pops, and soothing textures — no music, no talking. Just pure, satisfying sounds for ...

Apps like Calm and Headspace offer guided meditations and mindfulness exercises. Podcasts such as "Sleep With Me," "Phoebe Reads a Mystery," and "Boring Books for Bedtime" feature sleep-inducing ...

Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...

It's no secret that rain sounds offer troubled sleepers comfort. "Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According ...