Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

Add Yahoo as a preferred source to see more of our stories on Google. You’ve probably come across chakras in your weekly yoga class or favorite meditation app, but you’re not actually sure what they ...

Chakras are points of energy on our body, with each representing a lesson we are here on earth to learn. Dating back to 1500 BC, a blocked or unhealthy chakra can equate to mental or physical issues.

If you"ve had reiki or any other type of energy work, more than likely you"ve heard the word "chakra." But what are chakras? Where does the word come from? And how do you pronounce it correctly?

Is your third chakra — the solar plexus chakra — balanced and open? Do you know how to tell for sure? Are you confident from your core, not your ego? What does that even mean? Finding the right ...