Club Pilates and Kiddie Academy, both located in Randhurst Village, Mount Prospect, partnered to host a collaborative event that encouraged families to get active and experience the benefits of ...

Don't be fooled - behind the graceful routines lies a demanding workout that targets stability, posture and everyday movement.

Gaining in popularity among those who work out is Pilates, an exercise form similar to yoga -- yet still different. Pilates was invented by Joseph Hubertus Pilates who first called it Contrology, ...

Pilates isn’t new—in fact, it’s nearly 100 years old!—but lately, more and more folks are turning to this form of low-impact exercise. Case in point: Pilates nabbed the title as the most popular ...

The new year is finally here, and if you have been dying to get into Pilates, then you need to hop on the Pilates by Izzy wave. Izzy Samuel, the Perth-based Pilates instructor whose workouts have ...

Shannon Handy, the owner of Bodybar Pilates, joined ABC7 on Saturday morning to talk about the toy drive. Handy spoke about what inspired her studio to get involved, what kinds of donations they are ...