Dark chocolate doesn’t spike blood sugar—and eating a little each day may actually help your body manage glucose more ...
Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine â€” may temporarily boost ...
Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.