As fall settles in and the school year is in full swing, many parents are looking for ways to keep their kids fueled and ...

Most people know how important good nutrition is to their health. But most of us find it difficult to eat as healthfully as we think we should. The good news is that help is just a click away at ...

Now that kids are heading back to school and families are back in fall routines, maybe your focus is shifting back to healthy choices after a summer of indulgence. You make be looking for a credible ...

What happens when a family decides to eat meals together? A lot, nutrition experts say. More and more research shows that kids who eat a meal (any meal) at least three times a week with their families ...