Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Cinnamon, or dalchini, with honey can boost overall immunity. Here is how it is helpful and why you should consume it.

Medically reviewed by Femi Aremu, PharmD Key Takeaways Honey can help soothe a sore throat and quiet a cough.Cinnamon may help clear congested airways and thin mucus. Honey can help to quiet a cough ...

Ancient Indian spice, cinnamon, offers significant benefits for diabetes management. Its properties aid in regulating blood ...

Baked pears are a deliciously light alternative to pie at holiday dinners. Here the pears poach as they bake in apple-cinnamon herbal tea, a flavorful alternative to water. You can use any fruit ...

A bit of cinnamon in your coffee won't hurt, but ask your doctor before using cinnamon supplements while taking prescription medications, researchers at the National Center for Natural Products ...