Kick, jab, punch! Not having any formal martial arts training, I’ll admit that checking out Martin Buell’s kempo karate class was a bit intimidating, but upon arrival, I was welcomed into the group ...

The typical gym routine — running on a treadmill followed by lifting heavy objects — can get pretty monotonous. If you’re looking for a new way to spice up your workouts, why not try throwing some ...

Master Charles Warren created a discipline of martial arts in Milwaukee and has since opened dojos around Wisconsin, the US ...