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Self-Care for Lumbar Spinal Stenosis
Spinal stenosis is a narrowing of the spinal canal which houses the nerves and spinal cord. Stenosis most commonly affects the lumbar spine. Regular exercise, postural corrections, and adopting ...
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The Worst Exercises For Lumbar Spinal Stenosis
This article is a transcribed, edited summary of a video Bob and Brad recorded in April of 2024. For the original video, go to https://youtu.be/5dSGWgWO2So Mike ...
Spinal stenosis is a narrowing of spaces in the spine (backbone), which causes pressure on the spinal cord and/or nerves. The spine care team at University of Utah Health evaluates and treats each ...
DEAR DR. ROACH: I am an 86-year-old male in relatively good health. I developed pain in my lower back, buttocks and upper legs that started a couple of months ago. It is particularly painful in the ...
Spinal stenosis is a condition characterized by narrowing of the spinal canal, a tubular structure which encloses the spinal cord. Narrowing of the spinal canal leads to compression of the spinal cord ...
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