If a husband starts sleeping better alone, he may simply be appreciating the alone time that being in a different bedroom offers. Not only is he likely sleeping better, improving his health and mood, ...

Oliver and Jaymee had been together for 20 years and were the parents of two tweens. The first issue they brought up in couples therapy was a common one. Jaymee always “collapsed at 9:30 and went to ...

Ever wake up feeling groggy and irritable because of your partner’s snoring? Or maybe they’re a restless sleeper who turns ...