I tried Growing Self for a month of couples therapy with my husband, and it was surprisingly helpful for our relationship.

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Are you and your partner struggling to get past certain issues in your marriage or relationship? Do you find it hard to communicate how you really feel to them? Is a lack of communication causing ...

We often think of couples therapy as some last ditch effort that people make when they're pretty much ready to break up, right? Well, one documentary series is challenging that idea by following the ...

Are you feeling stuck in a cycle of anxiety, depression, or trauma? Do you want to break free from patterns of overthinking, fear, and emotional pain, and find tools to manage life’s stressors with ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. We often think of couples therapy as ...