The post Affirmations and Journaling Prompts For the New Year appeared first on Blavity.
Today marks the Shukla Paksha Pratipada, signaling a gentle new beginning with the Waxing Crescent Moon. This period encourages small, deliberate steps and focused intentions for personal growth and ...
Does repeating a positive phrase called an affirmation out loud or to oneself change one's feelings or behavior? Some psychologists believe the answer to this question is yes. Others remain skeptical.