Piper Munyon made history in her debut run at the PIAA Class 3A cross country championships Nov. 1 on the Parkview Course in Hershey. The Gateway sophomore took seventh overall in a time of 18 minutes ...
Tim Kersey doesn’t carry his phone with him at cross country meets. But Como Park’s coach had a deal in place with Cougars star alum and current assistant coach Innocent Murwanashyaka for the state ...
This article, Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season, was first published on SportStarsMag.com. Runners know building endurance and speed takes more than ...
Closter became the first Block Island School girl to compete in the state championship meet. And getting there was no easy ...
An error has occurred. Please try again. With a Centralmaine.com subscription, you can gift 5 articles each month. It looks like you do not have any active ...
VIRGINIA BEACH — Before the cross country season began this fall, Cox junior Danielle Maynor competed in a scrimmage meet ...
With Manning graduated and Piracci as the lead man, he has moved into a team captain role and fully embraced it. He spent the ...
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