Those sweating men and women, triumphantly holding barbells loaded with 45-pound plates above their heads in classic Olympic poses. They do callisthenics until they fall to the mats, panting next to ...
[We've declared it CrossFit week here at PT365, mostly because OFFduty staff writer Jon Anderson keeps writing CrossFit posts. It's like an obsession. Here's his latest -- the second of three -- that ...
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