I’d been attending CrossFit workouts for two months before I began to learn the Kipping Pull-Up. Until that point, every Pull-Up I’d ever performed had been the more traditional strict, dead-arm hang, ...

The annual CrossFit Games in Los Angeles made a brief field trip to Irvine’s William Wollett Jr. Aquatics Center for an event called The Pool. Starting at 8 a.m. Wednesday, 91 competitors were timed ...

SANTA CLARA, California, September 29. G. John Mullen, one of Swimming World's dryland correspondents, is back with another dryland training tip video that focuses on CrossFit Kipping Pull-Ups, which ...

Is it a workout — or a sport? The CrossFit debate raged for years. After all, CrossFit became a sensation by turning barbell lifts, rope climbs, pull-ups and medicine ball throws into timed workouts, ...

She got swole — and not in a good way. A South Carolina woman had to be hospitalized after her arms “exploded” while she was doing pull-ups for a high-intensity Crossfit routine. “I didn’t know what ...

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.