Float tanks have become very popular over the last couple of years. By floating inside a float tank in a meditation-like state, you can improve your circulation and mental health. Read on to find out ...

What is it? Floating in a dark, quiet, enclosed space. Researchers refer to it as flotation restricted environmental stimulation therapy (REST), or sensory isolation floating. Why would you do it?

Sensory deprivation tanks create a sound- and light-free space that many find deeply relaxing. Evidence suggests floating may help improve focus and relieve anxiety, depression, and pain. If you'd ...

What Is It: Just Float is a float therapy center that allows clients to spend an hour effortlessly floating in a private salt-water tanks Who Tried It: Gabrielle Olya, PEOPLE writer and reporter Level ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alterative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

A woman floating in a tank filled with dense salt water used in medical therapy. (Green Shoot Media photo) Imagine closing your eyes in a quiet, dark room and floating on salt water. At many wellness ...

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If the words 'float tank' (or 'sensory depravation tank') bring to mind images of Homer Simpson splashing about in the dark and then going on a hallucinogenic trip (see the episode Make Room For Lisa ...

Everywhere we go these days, we seem to find chaos. From noise at construction sites to emergency vehicles flying by and even the constant beeping of our beloved cellphones, there's a lack of quiet ...