Editor’s Note March, 2025: We’ve spruced up our recommendations for the best shoe inserts for Spring. We cut the Enertor Running Insoles due to concerns about shipping and availability. We also added ...

Over-the-counter insoles can improve the fit and function of a running shoe, and some promise to do everything from reducing foot fatigue and plantar fascia strain to increasing running efficiency.

If your feet hurt while hiking, you might benefit from insoles for hiking boots. First, take stock of your footwear. The right shoes are the first step, but if you already own a quality pair of hiking ...