In life, we all experience stress— both the positive and negative kind. No matter how you define it, stress can come in several different forms. Things like loss can impact stress, making it worse.

Stress is when you feel overwhelmed or unable to cope with physical or emotional pressure. Symptoms of stress include anxiety, insomnia, headaches, isolation, and low self-esteem. To relieve stress ...

People sometimes ask me the difference between stress and anxiety. The terms tend to be used somewhat interchangeably, and it isn’t always easy to know the difference—in fact, you may wonder if there ...

By Dr Vasilios SilivistrisWork-related stress can be defined as: “The adverse reaction people have to excessive pressures or other types of demand placed on them at work.” When stress is excessive or ...

In today's busy world, everyone struggles to keep up with growing technologies, changing social patterns, and the need to cope with personal issues. A workshop titled Stress Management—Avoiding the ...

The mid-20th century, with its jet-speed travel, its population explosion and its threat of nuclear annihilation, has been widely touted as “the age of stress.” Last weekend a dozen of the world’s top ...

The man who has come to see me clearly does not think I can help him. He might be right. Mr G, now in his late 50s, is humoring his neurologist, who has referred him to me, a psychiatrist. Mr G has ...