Gatorade Launches a New Line of Hydration Drinks

Gatorade Lower Sugar and Gatorlyte Longer Lasting are two new products in the Gatorade Advanced Hydration System. Of the ...
Rolling Out

The alarming effect of dehydration on your kidney function

The human body can survive weeks without food, but only days without water. Yet millions of people walk around in a state of chronic dehydration, completely unaware that their kidneys are slowly ...
Outside

How to Tell You're Dehydrated (and How to Fix It)

Ideally, you want to prevent dehydration from happening in the first place. If you’re competing in a big event, like a marathon or a bike race, drink up ahead of time. If it’s an early-morning race ...
gearpatrol

These Are Three of the Best Hydration Packs On the Market for Trekking, Hiking and Military Use

In 1989, a trained EMT and competitive cycler named Michael Eidson created a makeshift hydration system using an IV bag filled with water, a tube sock and a clothes pin. Several months later, he began ...

‘I’m a Dietitian, and I Tried Drinking 92 Ounces of Water Every Day’

“Could it be that when my brain felt fuzzy, I was dehydrated and not in need of more caffeine?” ...