BLOOM (TAMPA) – In a recent segment of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Ella Davar, RD, a Longevity Dietitian, Global Wellness Advocate, and the ...
New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...
Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight. Now that a ...
Detox has risen to be quite the buzzword these days, from detox teas, juices, pills, to diets that promise a ‘deep cleanse.’ Aisle after aisle is packed with products selling the same dream in fancy ...
Tiege Dooley-Panko, a journalist and former Laker Girl, has developed The Social Media Detox, a 14-day guided program designed to help individuals break free from the constant pull of social media and ...
The weeks before a wedding are socially hectic, emotionally charged, and frequently physically taxing. Many people suffer ...