Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

Maybe you’ve never been a New Year’s resolution kind of person, but something feels different this year — after a turbulent 2020, it just seems appropriate to make some changes for the better in 2021.

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

Looking for some upbeat workout music to help you stay energized while huffing and puffing on the treadmill? Here are 6 free downloads from the The Bigest Loser workout mix. Looking for some upbeat ...

Getting in shape in the new year? Like to jam? Here's an upbeat FREE workout mix from The Biggest Loser and Subway! The mix includes tunes from Cee Lo Green, Nelly, Black Eyed Peas, Rihanna and more.

We may earn commission from links on this page, but we only recommend products we love. Promise. It’s kiiiiind of a stretch to say that anything great came out of 2020, but we’re going to go out on a ...

Remember when working out at home meant bopping along to your mom's Jane Fonda or Lisa Rinna videos and you'd rotate two different tapes to keep things from feeling stale? Now there are more fitness ...

It's no secret that workout apps are a big trend with fitness devotees, and even personal trainers, like myself, see the value in leveraging workout apps with clients. One I'm particularly impressed ...

INDIANAPOLIS — Planet Fitness is helping teenagers stay physically and mentally fit this summer, providing a way to exercise for free while school is out. The High School Summer Pass allows high ...