Discover the benefits of amla, the Indian gooseberry, and explore the best ways to consume it. Raw amla offers the highest vitamin C content, while amla powder retains most nutrients and offers a ...

Amla, or Indian gooseberry, is a powerful superfood loaded with vitamin C and antioxidants. It boosts immunity, enhances skin health, supports digestion Amla is one of the richest sources of vitamin C ...

Amla also known as Indian gooseberry, is incredibly healthy and has been used in traditional medicine for centuries due to its high nutritional value. Rich in vitamin C, antioxidants, and ...

Vata, Pitta, and Kapha—promoting overall wellness. Rich in vitamin C and antioxidants, it supports digestion, strengthens ...

In a world where screens dominate our lives, from work desks to endless social media scrolling, eye health has taken a backseat. Redness, dryness, and fatigue are all-too-familiar problems for many of ...

Have you ever wondered how celebrities manage to keep their hair looking so shiny and healthy all the time? One of the secrets might actually be sitting in your kitchen! Priyanka Chopra’s mother Dr ...

This information is taken from ResearchGate. Hibiscus and curry amla are rich in antioxidants, which help promote hair growth. However, it is always advisable to do a patch test 24 hours before using.

Are you looking to boost your hair growth naturally? While genetics, diet, and lifestyle play significant roles in hair health, incorporating certain herbs into your hair care routine can provide an ...