Apple cider vinegar with honey may aid digestion, blood sugar, heart health, and weight management. Discover its uses, ...

Consuming too much sugar alcohol can cause side effects such as laxative effects and digestive symptoms like bloating and gas. Limited evidence suggests sugar alcohols may increase the risk of heart ...

While nutrition experts have long villainized sugar as a primary culprit behind modern health epidemics, emerging research suggests an even more pervasive danger lurks in our daily routines: prolonged ...

Eating too much added sugar can harm your brain, heart, liver, gut and skin over time. All added sugars affect the body similarly—how much and how often matters more than the type. Small swaps, ...

Scientists may have found a way to help the body naturally produce more of an Ozempic-like hormone, to curb sugar cravings and improve metabolic health. Glucagon-like peptide-1 (GLP-1) is a fullness ...

A recent study highlights a cheaper and more efficient method to produce the artificial sweetener tagatose. However, does ...

Matcha contains compounds that may help lower blood sugar. However, most evidence comes from green tea extracts, so more research is needed.

In the quest for effective health solutions, particularly for managing blood sugar levels, Sugar Delete has emerged as a keyword in natural supplements. As diabetes and high blood sugar become ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Consuming too much sugar alcohol can cause side effects such as ...