What Does an Acupressure Mat Actually Do?A look into the massage therapy that eased my back pain in under ten minutes.

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It’s ironic that so many of us deal with back pain, yet we can’t treat or even reach it ourselves. More often than not, we turn to massage therapists and chiropractors in the hopes of finding relief.

Heated massage pads are cushioned devices that come in a variety of designs and target different areas of the body. They provide warmth and simulate a massage using kneading, rolling, and pressing ...